The Healing Power of Pets: My Journey to Better Mental Health
In recent times, I decided to take a month-long hiatus from social media in order to reconnect with myself and the world around me. The US election and the constant…
Dogs and Mental Health: Having A Dog Can Boost Your Mood And Help You Manage Depression And Anxiety
Dogs contribute to better mental health just by being themselves! The routine, sense of purpose, physical activity and companionship they bring to your life are all extremely helpful for coping with depression or anxiety.
